Reaching out to therapy can feel like one more thing on an already - full mental load. I want getting started to feel simple. 

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Whether you're dealing with overwhelm, rage, anxiety, intrusive thoughts, burnout, pregnancy/postpartum changes - or you just know you haven't felt like yourself lately - we can start with a conversation. 

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Start with a free 15-minute consultation. 

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This isn't a therapy session, and you don't need to prepare anything. 

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We'll briefly talk about what has been going on, what you're hoping for from therapy, and whether I might be the right fir for you. 

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You can also ask me questions about how therapy works, scheduling, fees, or anything else tour wondering about. ​